I rarely cry. It's weak and useless and I don't see the point of it, so I funnel all my Sad Pants feelings into bitter anger to help fuel me through my day.
(Because that's useful. Obviously.)
Basically, I've spent the past 30 years of my life completely out of touch with my emotions. I kept it all bottled up (or, as I called it, under control) until I was exhausted or overwhelmed or a situation got too crazy and it all imploded.
Me. Crying in the bathtub. Semi-suicidal. Good times.
Since I was so unemotional, the rare times my emotions surfaced I thought it must be a SIGN FROM GOD. My life needed to change right now! Angry at my Kevin? Must divorce! Kids pushed me over the edge? Need a full time job! Unsatisfied with work? Apply to local colleges!
What's hilarious is that I would have told you that I was NOT controlled by my emotions. (Who? ME?) But, really, I treated those ridiculous bathtub breakdowns as Sacred Moments where the universe broke through my reserve and spoke to my inner being...by shoving my face into my own snot on the bathroom tile.
A couple years ago, I learned that emotions are just...emotions. They don't have deeper meanings. Or mystical qualities. (And they certainly aren't a sign that I should launch into a "Why Are We Even Married?" discussion with Kevin at midnight on the 2nd day of my period, totally ignoring the fact that he has a big meeting with his boss at 8 am because my emotions are telling me to SPEAK NOW, DAMN YOU!)
I learned that in my head, anyway. It took until now to successfully apply it.
This weekend, we took the kids to my cousin's wedding. Long drive. Toddler. Sit down dinner. Spanx. And my period, because oh, WHY NOT THROW THAT IN?
I had my expectations lowered...I was bracing myself for the humiliation of dragging trantruming kids out of the reception...but I wasn't prepared for my own emotions.
Kevin and I have had our marriage problems, so witnessing a couple's Fresh Start and Perfectly Unblemished Love wasn't easy. One minute I was trying to keep the kids from devouring the entire cookie tray, the next I was riding on The Spiral of Woe.
Normally, this is where I would have grabbed the kids and demanded that we leave RIGHT NOW--and I would have quietly seethed the entire ride home, refusing to look at him--and then after the kids were in bed I would have exploded into an EPIC SHIT STORM that wouldn't end until I was sobbing and retching into the toilet at 3 am.
INSTEAD...
For the first time ever, I was able to step back from The Spiral of Woe and tell myself, "JACI, YOU ARE..."
1. Exhausted from wrangling kids.
2. On your period.
3. Self-conscious in this dress despite Spanx.
4. Nervous around your extended family.
5. Letting your emotions drag you down a morbid path.
...and I stopped myself.
I was struggling, but I was struggling well. I was able to hold on enough to say, "This isn't how I really feel about my marriage. This is all exhaustion and emotion."
Even better, I was able to go home and NOT have an epic fight with Kevin, but instead crawl into bed and say, "Let's not talk about what's bothering me, because I'm tired and I'm emotional and I won't feel like this in the morning."
And I didn't.




